"Running is more than a sport; it's a lifestyle. If you have to ask us why we run, you'll never understand, so just accept."
Monday, February 4, 2008
Back on the treadmill
Anyone who knows me well knows that I'm definitely not a morning person. I usually hit the snooze for about a half hour each morning and get up at the latest I possibly can to still make it to work in time. So the fact that I got up today an hour earlier than usual to go to the gym should be shocking! I work 2 jobs so 3 nights a week I'm busy with my second job and on the other nights I just want to relax. I've tried starting a morning workout routine in the past and it's lasted maybe a week. My goal is to workout 4 days a week, maybe a couple mornings and a couple evenings. I think this is a good start! Today I worked out on the treadmill for 35 minutes total and ran for 15. I'm happy with that considering I really haven't been in the gym since the fall. I'm looking forward to running some Spring and Summer 5k's. That should keep me motivated!!
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